My next PQ session is June 19 – July 31st every Monday from 7:30-8:30pm EST.
What Makes This Program Different?
Here's what you can expect during the 6-weeks
It’s called PQ or Positive Intelligence Quotient
6-Weeks to Improved Mental Fitness
We know we must exercise our bodies to achieve physical fitness but what about our mental health and mental fitness? Through this unique and proven program, you get to build a strong foundation of mental fitness by strengthening 3 critical mental muscles to shift the balance of power from your inner Saboteurs (your negative self and self-talk) to your inner Sage (your positive self) – the one who you now get to put in the driver’s seat of your life!
Through a breakthrough process called PQ® Reps, you get to boost your Self-Command muscle. Each PQ® Rep only takes between 10 seconds and 2 minutes and can be done with eyes open or closed. With each PQ® Rep, you develop greater mastery over your own mind, quiet the negative, and activate the positive region of your brain. Yes, it really does work!
Saboteur Interceptor Muscle
You learn to intercept your top Saboteurs the moment they try to hijack
your thoughts, feelings and actions. You learn to expose the limiting beliefs, lies and damage of your Saboteurs, so they can no longer fool you into thinking they are helpful to you. Get you hand off the hot stove!
You learn and practice the Sage Perspective that shows how every problem or challenge can be converted into a gift and opportunity.
And you get to generate the gift through the 5 Sage Powers of:
*Empathize *Explore *Innovate *Navigate & *Activate
Click on this link and take the PQ Score Assessment to see how often your mind is serving you versus sabotaging you! FREE!
Positive Intelligence is an operating system with many applications. In the first six weeks you develop your 3 core mental muscles. In subsequent weeks, modules in the app then enable you to use those muscles for a variety of work and life applications – many of which are shown below. You continue to grow and feel more ease and less stress and anxiety. The program is 6 weeks but the free app is available for a year!
Stress: Discover how your stress is entirely generated by our specific Saboteurs. Learn personalized strategies to shift from Saboteur to Sage response quickly to minimize stress, anxiety, fear and old patterns that keep you stuck or unfulfilled.
Wellness: Discover the neuroscience of your mind/body connection. Improve your sleep, diet, and exercise led by Sage strategies and protected from Saboteur interference.
Relationships: Discover the 3/1 positive to negative ratio required in healthy relationships. Learn the powerful technique of Relationship Design to build & maintain healthy relationships.
Parenting: Intercept common Saboteur-led parenting traps. Learn parenting strategies aimed at boosting your child’s foundational mental fitness, Self-command, and Sage strength.
Career Planning: Access your Sage wisdom guiding your career so you maximize both achievement and fulfillment. Guard against Saboteur-led traps leading to achievement without fulfillment.
Emotional Intelligence: Develop 17 of 18 EQ (emotional intelligence quotient – different from IQ) competencies by simply weakening your Saboteurs and strengthening your Self-Command Powers and 5 Sage Powers
Conflict Management: Discover how your specific Saboteurs fuel your conflicts. Learn to apply each of the 5 Sage Powers to shift from conflict to win/win solutions even in the most challenging situations.
Creativity: Discover how your specific Saboteurs sabotage creativity in yourself and others. Learn how to activate and access the deep wisdom of the Sage brain during solo or group activities.
Leadership: Challenge outmoded Saboteur-led assumptions about how to lead. Learn a leadership model that simultaneously brings out the best Sage qualities in yourself and others.
Performance: Every Saboteur affects your performance and wellness. Develop a personalized performance plan using your Self-Command and Sage powers for optimal productivity.